INSIDE: How to calm down and stress less with 10 easy and fun mindful kids ideas.
Whether its from our kids, aging parents or just trying to balance everyday work + kids, we’re all a little bit stressed. And our kids are not immune from feeling stress either. Especially right now with Coronavirus news all around us, school and extra-curriculars cancelled or postponed. #stress
Whatever the reason, big or small, everyone can benefit from becoming more mindful.
Here are 10 easy and fun ways to calm down and de-stress with 10 mindful kid ideas and activities. Works on mom and dad too.